48 Hours a Day

Chapter 1256 Mental Relaxation

Seeing that Alan and the others had already started their preparations, Zhang Heng did not say anything more.

Ever since he entered the room, he had been observing the five people in the room. It turned out that they were indeed dressed and behaved like students, furthermore, Zhang Heng did not find any strange statues or religious objects in their residence.

Lars and the others connected the speakers and took out seven yoga mats. Alan went upstairs to retrieve the incense burner. According to Alan, the spices they were burning were also made according to the formula on the internet, other than the ambergris extracted from the sperm whale, they were not valuable. Furthermore, one gram of ambergris could be used to make a lot of mixed spices, enough to last for half a

month.

The Man in the coconut opened the music folder, but he didn’t rush to play it. Instead, he said to Zhang Heng, “This is your first time here, so there are some things that I need to explain to you in advance. Later, you’ll need to adjust your sitting posture and breathing method to match the music, incense, and psychological cues to the best effect. I can give you a demonstration. It’s okay, you can take a look first. If there’s anything you don’t understand or can’t remember, just ask me.”

After that, he sat down cross-legged on the yoga mat in front of Zhang Heng and took a deep breath to relax his body. Then, he adjusted his breathing rhythm. Two slow and one fast, and there was a half-second pause in between, after that, he took another deep breath and slowly exhaled..

Zhang Heng read through it and memorized everything

The Man in the coconut still found it hard to believe. Even though it wasn’t difficult to master this breathing technique, especially when it followed the rhythm of the music, it was still difficult for a first-time user, to memorize it all was a bit difficult.

However, after Zhang Heng demonstrated it once, the man in the coconut didn’t find anything wrong with it. Furthermore, the man’s sitting posture seemed to be very standard, even more so than his previous demonstration.

“Have you done similar mental relaxation exercises before?”Song Jia couldn’t help but ask.

“No, how long would it take for such a scene to happen?”

“Don’t worry, it’ll be quick. It’ll only take forty minutes, “Alan said. “Is everyone ready?”

“Mm-hmm, if there are no problems with the new friend, we can begin,”Lars said.

The boy in the coconut shirt had already lit the incense and returned to his seat. He sat down cross-legged again and soon, the smell of incense wafted into the room. It was a faint fragrance, it was mainly the fragrance of some herbs and flowers mixed together. As Alan said, the smell of ambergris was almost undetectable.

This fragrance could indeed calm the mind. Alan opened the ethereal music in the folder and sat on the yoga mat at the front. He opened his mouth and spoke in a low voice.

“Now, look like you’re in the middle of the sea. There are blue waves all around you. The clear sea water sparkles under the sunlight. You can see the beach and the shells below. The sea breeze gently caressed your skin, and your body undulated with the waves… undulated… there are no distracting thoughts in your head, and no one will disturb you. It’s as if you’ve returned to your mother’s womb. This place makes you feel comfortable…”

Alan’s voice seemed to have some kind of magic, which could make people involuntarily lower their guard and follow his narration into the world he described. In addition, there was the faint sound of the waves in the music, the people in the room felt that they were really in a sea, and they could even smell the fishy smell of the sea.

However, not knowing if it was because they were too comfortable, many people’s eyelids began to fight at this time. They just wanted to sleep deeply in this blue and peaceful sea, and even Alan’s voice became erratic, and it was intermittent.

After another half a minute, the boy in the coconut suddenly tilted his body and fell to one side, completely falling into Dreamland. His fall seemed to be the beginning, and the bodies of the rest of the people in the room also fell down one by one, including Alan, who was at the front. He was only halfway through his story, but he could not resist the growing sleepiness.

This was something that had never happened at a party before, because this was only a spiritual relaxation class, not a hypnosis class. Of course, it was not excluded that some people fell asleep because they were too relaxed, but for Alan, who was responsible for psychological hints, he had not fallen asleep yet. Otherwise, this spiritual relaxation class, which was only halfway through, could not continue.

Could it be that the class was a little late today, and he could not bear to stay up late? This was the last thought that rose in Alan’s mind. Then, like the others, he fell to the ground.

At this point, everyone in the room had fallen asleep. Only the music from the speakers was still playing, and the smell of incense was getting stronger. After about a minute, song Jia’s eyelids twitched. She opened her eyes and sat up from the ground. There was no trace of sleepiness in her eyes. She looked around and finally stopped at Zhang Heng.

“TSK, TSK, tsk. It’s not easy to plot against you once.”

Song Jia grumbled as she walked up to Zhang Heng. Then, she studied the man lying at her feet. She looked at Zhang Heng with a complicated gaze, and a hint of killing intent flashed in her eyes, however, she suppressed it in the end and sighed, “I can’t kill you yet, or else that snake and its minions will definitely fight me to the death. Honestly, it hasn’t been long since we last met, but you seem to have become much more perfect. Now, it’s impossible for me to destroy you in advance. This is going to be troublesome. “That old guy Kronos has really invested a lot in you. Only that little snake believes that he’s really doing you a favor, Hehe.”

Songjia hesitated for a moment. “It seems that we can only carry out Plan B.”

After saying that, she stretched her hand to her back. As her hand approached her neck, her body began to undergo drastic changes. Her muscles began to expand, bursting through her clothes, and her bones continued to stretch, her body was at least twice as tall as before. She was more than three meters tall, and she was still growing. Her originally beautiful face was replaced by an ugly tentacle. There were no eyes or nose on the tentacle, however, there were two rows of sharp teeth that had split open. Other than this largest tentacle, there were also smaller tentacles that were pulled out of her body. At the same time, a third leg grew out of the tailbone.

After transforming, “Song jia”inserted a claw into the back of her neck and grabbed her second spine. Then, she forcefully pulled it out of her neck.

Obviously, the loss of a bone for no reason made “Song Jia”a little unhappy. She moved her tentacle a little before walking into the kitchen. She took out a meat cleaver from the knife rack and returned to the living room.