Spoiled by Mr Russell

Chapter 1350

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Chapter 1350

"Beef...burritos..." Galen repeated it excitedly.

Lily smiled when she saw the two drooling at the thought of food and shook her head. "No, we're not

having that.”

Hearing this, Anastasia felt like a deflated ball. On the other hand, Galen was jumping around in

Anastasia's arms. "I want to eat! I want! I want to eat!"

"You can have some beef and vegetables," Lily said.

"Really?!" Anastasia perked up after hearing what she said.

"You should eat foods with high vitamin contents and protein at night and cut carbohydrates," Lily

explained. "However, you can only eat until you're 70% full."

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"Okay! Even half full is fine!" Anastasia nodded impatiently. This was already good news for her. Before

this, all she could eat for the entire day were either cucumbers, tomatoes, lettuce, or eggs. Seeing

them made her want to throw up.

Now, she could eat meat and even have scones for lunch. It was pure happiness for her!

She listened to Lily's advice, chewing as much as possible with each mouthful and moving slowly.

Unconsciously, her appetite shrank.

Furthermore, her anxiety about not knowing when her next meal would arrive had subsided. Because

of that, she did not stuff the food into her mouth unscrupulously.

Now, she anticipated her next meal. With proper self-control over her food, she saw life in a different

light.

"Lily, the scones we had this afternoon aren't like those in the market. What is it made of?" She asked

curiously.

The scones this afternoon had a darker shade, and it was not as greasy and crispy as those sold

outside. She had never seen anything like that before.

"Is it not as delicious as those you had before?" Lily asked with a smile.

"No, no, no!" Anastasia shook her head repeatedly. "It's delicious!”

"Delicious!" Galen tapped on Lily, wanting to be a part of the conversation.

"Delicious? Can your tiny teeth even bite them?” She tickled him, revealing his few, sparse teeth.

Anastasia was worried that Lily didn't believe her and said, "I'm not saying that it's not good. It is! I just

never had anything like that before."

"Probably not. It's made out of whole wheat bread," Lily said. "Most people eat white bread now, and

those are prone to various issues. Eating some coarse-grained products can reduce blood sugar and

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lower the buildup of fat in your body.

On top of that, whole wheat bread is considered a slow-carb food. That was because you're easily filled

up, and the glycemic index isn't high. It's good for you."

Although Anastasia barely understood what was said, she believed that everything that Lily did was for

her own good.

She blinked, looking at Anastasia adoringly. "Lily, you're really amazing! Have you studied nutrition

before? No, hold up, were you a doctor before this? Did you specialize in helping people lose weight?"

Lily did not know how to answer her.

To a certain extent, she could be considered a doctor because of her field of study, but... specialized in

helping people lose weight?

That was too specific...

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